Wraps with avocado cream

HealthyFoodMom.com - Wraps with avocado cream - Healthy and gourmet meal idea

Wraps with avocado cream

Prep Time25 mins
Cook Time40 mins
Total Time40 mins
Course: Appetizer
Cuisine: Healthy and gourmet meal idea, Healthy eating
Keyword: Appetizer, Cheese, Vegetables
Servings: 4
Calories: 160kcal


  • 1 package Wheat tortilla cake
  • 1 Cucumber
  • A dozen slices Speck
  • 1 Lettuce leaf-oak
  • 2 Mature lawyer
  • 150 g Philadelphia Fresh Cheese
  • 1 C. soup Lemon juice
  • Some leaves Chopped basil
  • Salt and pepper


  • Cut the cucumber into thin slices. Chop the lettuce.
  • Prepare the avocado cream: cut the avocados in half, remove the core, peel and cut the flesh into small cubes. In a bowl, mash avocado with lemon juice, salt, pepper, chopped basil and cream cheese. If you want a smoother cream, mix the preparation.
  • Spread the patties with avocado cream, spread in the center of the cake a few slices of cucumber, a slice of ham, and a little salad.
  • Fold the wrap: fold both sides of the tortilla over the filling and roll the cake.
  • Cut the wraps in half, then enjoy!

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