Vegan leek and onion quiche

HealthyFoodMom.com - Vegan leek and onion quiche - Healthy and gourmet meal idea

Vegan leek and onion quiche

A gourmet recipe and easy to prepare: leek-onion quiche! And in addition 100% vegan, to please all veggie lovers.
Prep Time20 mins
Cook Time35 mins
Total Time35 mins
Course: Plats
Cuisine: Healthy and gourmet meal idea, Healthy eating
Keyword: Easy cooking, Healthy and gourmet meal idea, Plats, Vegan recipe, Vegetarian recipe
Servings: 6
Calories: 200kcal

Ingredients

  • 250 g Flour
  • 10 cl Olive oil
  • 2 pinches Cell
  • 2 Leek
  • 2 Onion
  • 20 cl Soy cream
  • 30 g Grated vegetable cheese
  • 2 strands Fresh thyme
  • 3 c. soup Olive oil
  • Salt and pepper

Instructions

  • Start this onion-leek quiche recipe by preparing the dough. Put the flour, salt and olive oil in a salad bowl. Work with your fingers until you have a fine, sandy mixture. Add a little water (10 cl) and work quickly to form a homogeneous paste. Wrap the dough in cling film and leave to rest for 1 hour.
  • Meanwhile, peel and cut the leeks into thick slices. Peel and cut the onions into thick slices as well. Heat the oil in a skillet and brown the leek and onion rings quickly. Book.
  • Whip soy cream with cheese and thyme leaves. Add salt and pepper.
  • Spread the dough on a floured work surface and garnish with a greased tart pan. Prick with a fork. Add the cream to the soy cream. Then put the onion rings and leeks.
  • Preheat the oven to 180 ° C (item 6). Bake the quiche and cook for 30 minutes.
  • Serve right out of the oven with a salad of lamb's lettuce.

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