Scallops with vanilla broth

HealthyFoodMom.com - Scallops with vanilla broth - Healthy and gourmet meal idea

Scallops with vanilla broth

Prep Time15 mins
Cook Time30 mins
Total Time30 mins
Course: Appetizer
Cuisine: Healthy and gourmet meal idea, Healthy eating
Keyword: Appetizer, Crustacean fish and seafood, Diet recipe, Healthy and gourmet meal idea, Healthy eating, Slimming recipe, Vegetables
Servings: 4
Calories: 160kcal

Ingredients

  • 12 Scallops (with or without coral)
  • 3 Vanilla beans
  • 2 Small leeks
  • 1 Pink grapefruit

Instructions

  • Split and scratch the vanilla, reserve the seeds. Squeeze grapefruit juice and filter to obtain 10 cl.
  • Cook leeks minced and washed with vanilla 15 min over low heat in 1.5 l of water.
  • Add the scallops in pieces and cook 8 minutes more. Serve in bowls, pour grapefruit juice and vanilla seeds.

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