Rocket with calf egg and Roquefort cheese - Rocket with calf egg and Roquefort cheese - Healthy and gourmet meal idea

Rocket with calf egg and Roquefort cheese

Prep Time30 mins
Cook Time40 mins
Total Time40 mins
Course: inputs
Cuisine: Healthy and gourmet meal idea, Healthy eating
Keyword: Cheese, inputs, Midi-Pyrenees, Vegetables
Servings: 6
Calories: 160kcal


  • 300 g Mixed salads (arugula, watercress, lamb's lettuce)
  • 6 eggs
  • 150 g Roquefort
  • 6 Fine slices of ham from Parma or Serrano
  • 50 g Walnut kernels
  • 4 c. soup Olive oil
  • 1 C. soup Apple or cider vinegar
  • 1 C. soup Balsamic vinegar
  • Salt and pepper


  • Take the eggs out of the refrigerator 1 hour in advance. Wash and squeeze the salad. Grill ham slices dry in a pan and cut into pieces. Crush the Roquefort with a fork. Crush the nuts.
  • Boil a pan of water. Put the eggs gently and keep simmering for 5 minutes. Then pass them under cold water. In a bowl, mix the vinegars with a little salt and pepper. Add the oil in a net and emulsify. Scoop the eggs.
  • In the serving plates, arrange the salad and sprinkle with vinaigrette. Add walnuts, ham and blue cheese. Place an egg in the center and slice it with a knife to make the yolk run. Serve without delay.

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