Risotto d’or

HealthyFoodMom.com - Risotto d'or - Healthy and gourmet meal idea

Risotto d'or

Prep Time30 mins
Cook Time35 mins
Total Time35 mins
Course: Place
Cuisine: Healthy and gourmet meal idea, Healthy eating
Keyword: Crustacean fish and seafood, Place, Popular Celebration Special
Servings: 4
Calories: 200kcal

Ingredients

  • 12 Palourde
  • 12 Prawns
  • 200 g Italian rice (arborio)
  • 12 Shallot
  • 30 g Roquette
  • 5 c. soup Receiving Noyli
  • 60 cl Vegetables soup
  • 8 pistils Safran
  • 2 tbsp. soup Olive oil
  • 75 g Butter
  • 30 g Grated parmesan
  • 30 g Espelette pepper
  • 1 C. coffee Cell
  • Thai rice
  • Curcuma
  • Oil for frying
  • Cell

Instructions

  • Crusting rice: cook the rice 9 min in boiling salted water with turmeric. Refresh, drain. Spread the seeds on paper towels. Let it dry for 1 hour before frying for 2 minutes in a 180 ° C frying bath. Drain and reserve.
  • In a frying pan, melt 1 chopped shallot in 40 g butter. Add the rice. Mix 2 min. Pour 3 tbsp. of Noilly Prat. Let it evaporate and pour a ladle of hot broth in which you have dissolved saffron. Cook while turning until absorbing liquid. Continue pouring the broth, ladle after ladle, turning. Cooking takes 17 min. Stir in the remaining butter and parmesan cheese. Cover and let rest.
  • Heat a drizzle of oil in a frying pan. Melt 1 minced shallot 1 min. Pour 2 tbsp. at s.de Noilly Prat. Add the rinsed clams. Make them open on high heat. Remove them and filter their juice. Sauté the prawns 2 to 3 min with a drizzle of oil in the pan. Season with salt and pepper. Book. Deglaze the pan with clam juice. Spin prawns and clams in this juice.
  • Pour the risotto into 4 plates. Divide clams and prawns. Top with arugula and crunchy rice grains.

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