Recipe of broken pea soup with spices

HealthyFoodMom.com - Recipe of broken pea soup with spices - Healthy and gourmet meal idea

Recipe of broken pea soup with spices

If you have cholesterol, this spiced pea soup recipe will fit perfectly into your diet. Here is a simple and easy recipe for a healthy body.
Prep Time10 mins
Cook Time25 mins
Total Time25 mins
Course: inputs
Cuisine: Healthy and gourmet meal idea, Healthy eating
Keyword: Diet recipe, Easy cooking, inputs, Vegetables
Servings: 2
Calories: 210kcal

Ingredients

  • 1 cup of split peas Carrot
  • 2 Onion or leek
  • 1 Bay leaf
  • 1 Clove
  • 2 Cinnamon stick
  • 1 Whole cardamom seed
  • 4 Ginger of 1 cm shredded
  • 1 piece Cell
  • Coconut cream or other vegetable cream

Instructions

  • Start preparing your broken pea soup by placing the peas in a Dutch oven with the sliced ​​carrots, chopped onion or leek and spices.
  • Cover with plenty of water and cook slowly for 1 hour from boiling (add water if necessary during cooking).
  • Salt, remove spices, add cream and serve.

One Comment

Leave a Reply

Your email address will not be published. Required fields are marked *