Gaspacho of cake

HealthyFoodMom.com - Gaspacho of cake - Healthy and gourmet meal idea

Gaspacho of cake

Prep Time1 hr
Cook Time1 hr 15 mins
Total Time1 hr 15 mins
Course: inputs
Cuisine: Healthy and gourmet meal idea, Healthy eating
Keyword: Crustacean fish and seafood, inputs, Recipes of the world
Servings: 4
Calories: 190kcal

Ingredients

  • 1 (800 g) Live cake
  • 130 g Small green crab
  • 1 Onion
  • 1 industry Celery
  • 1 Carrot
  • 1 Bouquet garni
  • 2 Cucumber
  • 1/2 Pepper
  • 2 tbsp. soup Olive oil
  • 50 cl Fumet of fish
  • 50 cl White wine
  • Salt and pepper

Instructions

  • Heat the oil in a Dutch oven. Brown the carrot, celery and onion over 2 to 3 minutes. Add the crabs. Mix 2 minutes over high heat, crushing them. Pour in the stock and the wine. Boil the water. Salt, pepper, add the bouquet garni. Cook for 30 minutes.
  • Add the cake. Continue cooking for 20 minutes then allow to cool.
  • Filter the broth. Rectify its seasoning. Refrigerate 2 hours. Collect the flesh from the cake. Cut peeled and seeded tomatoes, peeled cucumber and half pepper in small cubes. Pour the broth into soup plates. Garnish dice with raw vegetables and crabmeat. Serve very fresh.

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