Cream of zucchini and peas with mint

HealthyFoodMom.com - Cream of zucchini and peas with mint - Healthy and gourmet meal idea

Cream of zucchini and peas with mint

A delicious recipe of velvety zucchini and peas with mint, to share with family.
Prep Time15 mins
Cook Time25 mins
Total Time25 mins
Course: inputs
Cuisine: Healthy and gourmet meal idea, Healthy eating
Keyword: Easy cooking, inputs, It's the season, Vegetables
Servings: 4
Calories: 120kcal

Ingredients

  • 800 g Fresh pea
  • 10 leaves Fresh mint
  • 1 Onion
  • 1 Courgette
  • 20 cl Clotted cream
  • 1 L Defatted chicken broth
  • 25 g Butter

Instructions

  • Start this zucchini and mint pea soup recipe by peeling and finely chopping the onion. Rinse and remove the ends of the zucchini. Rinse and thin the mint.
  • Sweat the onion in a pan with the butter and let it brown without browning. Add the peas, zucchini chunks, poultry stock and half of the mint leaves. Cook for about 15 minutes in small broths until the peas are tender.
  • Reduce the contents of the pan to a thin soup using the blender. Add the cream and mix well. Finely chop the remaining mint leaves and sprinkle the soup.

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