Artichokes with hot goat cheese

HealthyFoodMom.com - Artichokes with hot goat cheese - Healthy and gourmet meal idea

Artichokes with hot goat cheese

Prep Time15 mins
Cook Time25 mins
Total Time25 mins
Course: Appetizer
Cuisine: Healthy and gourmet meal idea, Healthy eating
Keyword: Appetizer, Centre, Cheese, Healthy and gourmet meal idea, Healthy eating, Vegetables, Vegetarian recipe
Servings: 6
Calories: 120kcal

Ingredients

  • 6 Large artichoke camus
  • 1 Goat cheese (plain or ashy)
  • 2 lemons
  • 1 Small bouquet of fresh herbs (dill, chervil)
  • 150 g Young sprouts and sprouted seeds
  • 3 c. soup Olive oil
  • 1 C. soup Balsamic vinegar
  • Salt and pepper

Instructions

  • Break the tails of the artichokes. Tear off the larger leaves and slice the artichokes at heart height. Dip them in a bowl of water with the juice of one of the two lemons.
  • Cook the artichoke bottoms for 20 minutes in 2 liters of salted and lemon water with the juice of the second lemon. Drain, let cool and remove the hay.
  • Wash and dry herbs and young shoots. Preheat the grill in the oven. Cut the goat cheese into 6 thick slices, then divide them in the artichoke bottoms. Arrange them in an oven dish, pepper generously and bake for 2 to 3 minutes, until the cheese melts.
  • At the last moment, mix olive oil and balsamic vinegar, salt and pepper. Spread the herbs over the artichoke bottoms, sprinkle with vinaigrette and serve immediately.

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